Friday, October 23, 2009

HEALTH AND EDUCATION

HEALTH.....STUDY.......both of this aspects is very important.....yes of course if your health is not good how you want to study.......am i right????

It's been such a long time before i've the opportunity to updated my blog.....lots of things to settle....during the fasting month...my health is not good....i've a sevre headache and when i'm going to ukm clinics...its show my blood preassure is increased.....ALLAH.....too much things to do and works...makes me stress......Dr. diagnosed me as pre-hypertension...he advice me to follow moderate lifestyle...means i've to take care of my health..(before this dn't have much time...but i've to make times)...WATCH MY DIET AND DO EXCERSICE......Today 24 October 2009. I've started my moderate lifestyle...watch my diet and do excersice...ALLAH please give a good health to me...I've to finished my phd.. at the end of next year DIS 2010...